How to Properly Prepare Yourself for Getting Braces

Getting braces can take a few visits to the orthodontist, as braces are put in stages. But you probably already know this, as your orthodontist will have explained the procedure to you. You do, however, have to prepare for it both physically and mentally, especially since the first few days can cause a bit of discomfort. So how do you make sure that you are amply prepared for braces? Here’s how to properly prepare yourself for getting braces.

The emotional and mental preparation

The physical preparation is easier compared to the emotional preparation. It’s normal to feel a bit uneasy, especially if you have always been wary about visiting a dentist or orthodontist. But in order to mentally and emotionally prepare yourself, just think about the benefits of the braces on your smile. After some time, you will have a great smile, and this will increase your self-confidence. Also, you aren’t alone – a lot of people have been through it, so if they can bear it, so can you. To make yourself feel less afraid or reluctant, go through every detail with your orthodontist. Don’t hesitate to ask any questions or voice any concerns as well.

Make it fun

You may think that there’s no way getting braces has any semblance of fun, but you can make the experience more fun by choosing the color. If you are getting braces with metal wires, you can probably choose the color of the bands or brackets. This can give your braces a more ‘personalized’ look. If you want, you may even get to choose more than a single color, or you can choose a color that goes with the season. The colors can be changed at your next appointment.

If you are feeling extra nervous, why not bring some kind of distraction when you go to the orthodontist’s clinic? You can, for instance, bring some music or read a book to keep yourself calm and distracted while waiting for your turn.

After getting braces

After getting your braces, you should stick to soft foods for a while, as recommended by a reliable orthodontist in Woodbridge VA from the American Braces Smile Center. The pressure on the teeth from the braces may be a bit uncomfortable, so it’s best to have only soft foods for about a week. This may be a good time to stock up on food such as mashed potatoes, fruits (for smoothies), yogurt, ice cream, and so on.

You can also ask for some extra orthodontic wax for your braces. The orthodontist can give you some, although you may want a few additional ones. If it gets too uncomfortable, you can always take some pain relievers as well.

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